JenSTG

Recent Entries

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Member Since:

Jan 05, 2012

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

Bryce Half - 2:31:20

Short-Term Running Goals:

Prepare for Half Ironman - Aug 2012, STG Marathon - Oct 2012, and Ironman - May 2013

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to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:
Brooks Launch Lifetime Miles:
Brooks Ghost Lifetime Miles:

Thu, Jan 12, 2012

Total Distance

1.00

2:20pm - 1 mile - Treadmill - 9:52 pace

Didn't feel well this morning. Fit it in at work. Felt good to go faster, even if it was just on the treadmill. :)

Clyde - see you next Thursday. FYI - I bot 2 new pair of RUNNING shoes from Steve. :)

Comments(2)

Wed, Jan 11, 2012

Total Distance

1.00

9am - 1 mile - 12:26 pace

Used new HR monitor - bad idea - chest strap too tight - beeped the whole time. Need to practice with tool before tomorrow's run. Legs felt good.

Completed Abs/Stretch last night

Clyde - let's meet next week on Thursday morning (after 2 weeks of 1 mile runs) to review new plan and go for a mile run to check form. Would that work for you? I am good with not eating as long as I wake up and go run. If i screw around for an hour or so, I start to get hungry.

Comments(1)

Tue, Jan 10, 2012

Total Distance

1.00

9:45 - 1 mile - 12:41 pace

Last night - hard workout. Spin before run. Sluggish, but complete.

Comments(1)

Mon, Jan 09, 2012

Total Distance

1.00

10:30am - 1 mile - 11:22 pace.

Very emotional morning. Took me 2 hours to get out and run. Glad I did, I took it all out on the road.